February 23, 2008
Freedom From Smoking - To Good Health I Toast!
The smoking behavior sometimes seems to just stick with us!It really is true. It is not just about quitting smoking. It is really about developing a healthy mind-set, and from that, develop a healthy life in general. Good health is a way of life.I believe that most of the people who do not succeed at quitting smoking find themselves stuck with it because the only change they really try to make is the stopping of the smoking behavior itself. Everything else remains the same. There life doesn’t really change. But when the goal becomes “being a healthy person”, then “everything” changes. Smoking is only a symptom of an unhealthy life or unhealthy way of thinking and believing. When a person takes an interest in creating a healthy “life”, every aspect of life becomes reconsidered and reevaluated.Let me give you an example; one that applies to my life. A few years ago, in my early 50’s, the people in my inner circle who were within my age group were dropping off like flies. Mostly from cancer. One had a heart attack but survived and is now partially disabled. Why should this interest someone who wants to quit smoking? I am not […]
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