February 15, 2008
The Quit Smoking Hindrance: Physical or Psychological
When that desire to continue with or go back to smoking overcomes you, is it more of a physical thing that is the hindrance to quitting smoking, or is it more of a psychological thing that is the hindrance?It is believed that smoking stimulates the flow of “feel good” chemicals in the brain including endorphins. Tobacco has nicotine and it is believed to be addicting. This is commonly understood by many. Nothing new!So we all probably understand that there is a physical component to hinder a person from quitting; more for some than for others. However, is it really “THE” reason that people can’t seem to quit smoking?Whenever I share my thoughts about people who are falling short of the mark, I always include with it; “There is no condemnation here”. Condemnation is not what it is about. At the same time, it is also true, that we must get real and be honest because this is no game. With regard to quitting smoking; yes, there is a physical component but it is important to acknowledge that people quit smoking all the time anyway.Overcoming the physical component is not rocket science, in my opinion. There are many aids and medical […]
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