Teens are unaware of the dangers of smoking because they see their elders happily puffing away. Peer pressure is another culprit that leads young people to smoke, but in some cases, smoking is an act of defiance or simply the result of curiosity. If you suspect your teen is into smoking and if your suspicion is correct, be concerned and educate your child on the dangers of smoking.
Smoking and It’s Threat to Life and Limb
Each year, millions of people die from smoking-related diseases. The figure is likely to increase yearly as more young people are taking up the deadly vice. The youngest smoker is a 7-year-old kid who earns his keep scrounging for recyclable scraps.
This scenario is in a third world country and is just the tip of an iceberg. Smoking is eating away young lives but earning governments billions of dollars in tax revenues. So the issue remains unresolved, similar to the early dire global warming predictions, which many choose to ignore.
Several cancers are results of years of smoking and young people are at a higher risk because of their early and prolonged exposure to the poison. But quitting smoking is just as difficult as quitting heroin. Support groups […]
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Of the people who have stopped smoking successfully, what personal characteristics do they have?Consider the following. Those who did stop smoking:* Were very unhappy about being a smoker.* Viewed themselves as too dependent on tobacco.* Experienced smoking as having a negative impact on their life.* Had a determination to stop smoking.* Implemented action steps. They found ways to quit smoking and acted on them - (example: sought quit smoking support, researched ways to quit smoking, tried quit smoking aids, studied material that gave them insight and understanding that set them on a new course, etc.)* Were willing to experience the discomfort of withdrawal in anticipation of the reward.People who succeed have a conviction about it. It is like a “cause” that they believe in and so they “take-a-stand” for it.You can take it a step at a time and follow your convictions if you are one of those who wants to quit smoking. There are also many resources available that can help you, as well as community support. In all of my writings, you will always hear me say that there is a type of mindset and a particular place of being that brings about long term success.There really is […]
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With the with the onset of the Smoking Ban, it is estimated that over 2 million people in England, Wales & Scotland will have tried to quit smoking in the second half of 2007. However, even if all of these people managed to give up and stay off cigarettes, that still leaves an estimated 8 million smokers in Britain today.
To give up smoking is one of the most popular New Year0s resolutions, with hundreds of thousands trying to quit each year. But the sad fact is that a significant proportion of these people will lapse before the year is out and return to their smoking habit. There are withdrawal symptoms that will be experienced when trying to give up smoking 0 many people suffer from mouth ulcers, develop a chesty cough and even suffer from disturbed sleep. However as well as these physical symptoms there are also mental side effects that need to be faced 0 irritability, restlessness and anxiety and it is perhaps these side effects that contribute more to people succumbing to the craving for nicotine more than the physical withdrawal symptoms.
Therefore preparing yourself mentally to quit before you even stub out that last […]
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