Success Characteristics Of Those Who Quit Smoking

Of the people who have stopped smoking successfully, what personal characteristics do they have?Consider the following. Those who did stop smoking:* Were very unhappy about being a smoker.* Viewed themselves as too dependent on tobacco.* Experienced smoking as having a negative impact on their life.* Had a determination to stop smoking.* Implemented action steps. They found ways to quit smoking and acted on them - (example: sought quit smoking support, researched ways to quit smoking, tried quit smoking aids, studied material that gave them insight and understanding that set them on a new course, etc.)* Were willing to experience the discomfort of withdrawal in anticipation of the reward.People who succeed have a conviction about it. It is like a “cause” that they believe in and so they “take-a-stand” for it.You can take it a step at a time and follow your convictions if you are one of those who wants to quit smoking. There are also many resources available that can help you, as well as community support. In all of my writings, you will always hear me say that there is a type of mindset and a particular place of being that brings about long term success.There really is […]

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